Brazilian Jiu-Jitsu

105
minutes
Level:

Hard

Trainers:

Leo Darrigo

Evolve Your Ground Game With BJJ…

Brazilian Jiu-Jitsu evolved in Brazil from Judo and is one of the most essential and effective martial arts disciplines in MMA (mixed martial arts).

BJJ promotes the concept that a smaller, weaker person can successfully defend against a bigger, stronger, heavier assailant by using proper technique, leverage, and most notably, taking the fight to the ground, and then applying joint-locks and chokeholds to defeat the opponent.

photo of Jiu-Jitsu class

Brazilian Jiu-Jitsu Timetable

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
20:00
Brazilian Jiu-Jitsu
20:00 - 21:45
Brazilian Jiu-Jitsu
20:00 - 21:45
21:00

Tuesday

  • Brazilian Jiu-Jitsu
    20:00 - 21:45

Thursday

  • Brazilian Jiu-Jitsu
    20:00 - 21:45
No classes available!