minutes
Brazilian Jiu-Jitsu evolved in Brazil from Judo and is one of the most essential and effective martial arts disciplines in MMA (mixed martial arts).
BJJ promotes the concept that a smaller, weaker person can successfully defend against a bigger, stronger, heavier assailant by using proper technique, leverage, and most notably, taking the fight to the ground, and then applying joint-locks and chokeholds to defeat the opponent.
| Time / Day | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|---|
11:00 - 12:00 | Angels World Class Powerlifting Club 11:00 - 12:30 Open Pad Class 11:00 - 12:15 | ||||||
19:00 - 20:00 | Angels Boxing For Anybody 19:00 - 20:00 | Angels World Class Powerlifting Club 19:30 - 21:30 | Angels Boxing For Anybody 19:00 - 20:00 | Angels World Class Powerlifting Club 19:30 - 21:30 | Angels Boxing For Anybody 19:00 - 20:00 Angels Amateur Boxing Club 19:00 - 20:00 | ||
20:00 - 21:00 | Angels Amateur Boxing Club 20:00 - 22:00 | Brazilian Jiu-Jitsu 20:00 - 21:45 | Angels Amateur Boxing Club 20:00 - 22:00 | Brazilian Jiu-Jitsu 20:00 - 21:45 |