Open Pad Class
Coach Reg's famous pad class — coached non-contact rounds on Wednesdays and Sundays. Open to amateur and pro boxers, amateur and pro MMA, first-timers, and anyone who wants proper boxing attention.
Open for all. Non-contact. Simple drop-in training.
Price
EUR 10
Duration
60 minutes
Access
Open for all
Format
Non-contact
First visit story
The Open Pad Class experience
All combat sport levels — amateur and pro boxing, amateur and pro MMA, first timers welcome
Open Pad Class is deliberately simple. You arrive on Wednesday or Sunday, pay as you go, and step into coached rounds where Coach Reg gives you real padwork without making the class feel intimidating.
The room can hold very different levels because the pads meet the athlete in front of them. A first-timer learns rhythm and confidence. An amateur or pro boxer sharpens timing and output. MMA fighters get focused striking work.
Is this for me?
Amateur and pro boxers wanting sharp coached rounds.
Amateur and pro MMA fighters who want clean striking work.
First-timers who want coach-led pads.
Anyone who wants a focused one-hour class.
When it happens
Wednesday
19:00 - 20:00
Sunday
11:00 - 12:00
First time
Arriving for Open Pad Class
Open Pad Class is under Angels Boxing For Everybody: non-contact, open for all, EUR 10, and pay as you go.
Arrive a few minutes before the class and pay by card at the entrance.
Tell the coach if it is your first time on pads.
You will work through coached rounds at the right level.
The format is non-contact and open for all.
Inside the session
How Open Pad Class feels
A simple beginning, clear coaching through the middle, and a finish that makes the next visit feel obvious.
01
Set the rhythm
The opening rounds build stance, breathing, and simple punch flow so you can settle quickly.
02
Find the timing
The middle rounds become more specific, with combinations, counters, and movement matched to your level.
03
Own the rounds
The final rounds give you that satisfying padwork feeling: focused, fast, and coached.
Why people return
Progressing in Open Pad Class
The point is not just to survive the hour. The point is to leave with something that makes the next session easier to start.
Padwork confidence
Sharper punch timing
Better rhythm under fatigue
Two pad slots a week
Action Shots
Open Pad Class in action
Inside our Open Pad Class sessions.
Questions
Before your first Open Pad Class
The easiest move is to show up, pay by card at the entrance, and start.
When does the pad class run?
Wednesdays 19:00 to 20:00 and Sundays 11:00 to 12:00, both run by Coach Reg.
Can a complete beginner do pads?
Yes. The class is open to first-timers and the work is adjusted to your level.
Is it suitable for MMA fighters?
Yes. Amateur and pro MMA athletes are welcome alongside amateur and pro boxers. Padwork scales to the room.
Do pros and beginners train together?
Yes, because padwork can be scaled. Everyone gets useful work without contact.
Ready for your first session?
No membership. No contract. Just start.
Open Pad Class is EUR 10, pay as you go, with card payment at the entrance.